GDA/insulin secretagogue halflife?
So, got a question about the MOA of GDA ingredients i.e. 4-Hydroxy-isoleucine, gymnema, chromium, cinnulin-pf, berberine etc. How long do they exert their carb-shuttling and sensitizing properties after consumption? (Speciically using Mike Arnolds insuligen supplement). obviously it pales in comparison to real slin but not gonna use that as im not a competitive bb’er.
I know Metformin exerts its effect for an hour+ after depending on whether its immediate or extended. Just wondering as due to my schedule lately have been forced to down bigger meals. (So longer time to finish eating lol)
Thanks for any input!